Breakfast - Breakfast sausage, poached eggs and mushrooms
We make the breakfast sausage like a meatloaf and cut it into 12 pieces, so it does us for 6 days
Lunch - Courgette soup with a little pulled pork, 2 clementines
I have a fitness class straight after lunch on Wednesday, so this is a quick meal
Snack - apple with almond butter
Dinner - 'Pasta sauce' made with minced beef, mushrooms, red pepper, onion, tomatoes, courgettes; the family had pasta and I had zoodles (spiralized courgette)
A simple spiralizer means you can add extra vegetables really easily
Supper - 1 persimmon
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