Breakfast - Breakfast sausage, poached egg and mushrooms
I make the sausage in a tray with 500g turkey mince and half of a shredded butternut squash
Lunch - Butternut squash soup with a little chopped chicken, 2 clementines
I freeze individual portions of soup ready for when it's needed
Snack - raw blackcurrant bar
Dinner - Coconut curried pork (left from Sunday) boiled potatoes, carrots and broccoli
Supper - Stewed plums
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