Tuesday, 21 February 2017

Menu planning 20 - 26 February

Well, we stuck to the menu last week, but now there is only two of us here, it's not hard to do that!

Monday - Poached salmon

Tuesday - Slow cooked chicken - although I have discovered it is too big to fit into our new slow cooker and have to get the old one out!

Wednesday - Pork chops

Thursday - Spiced kheema
Due to a change in plan, we need something that is quick and easy to make

Friday - Fish pie

Saturday - Pork chops
the other half of the packet from Wednesday, just cooked in a different way

Sunday - Beef & prune bake

Sharing with Hijacked by Twins Menu Planning Monday

Fish pie

Thursday, 16 February 2017

Menu planning 13 - 19 February

We stuck to last week's plan and continue to eat partly from the freezer - although there does appear to be quite a lot of 'student food' waiting for the children to come home for Easter!
I am still continuing to avoid most of the food that I cut out for the Whole 30 month, as I have a suspicion that large quantities of dairy is not good. I seem to be alright with a dash of milk in a coffee but larger amounts such as lump of cheese or a latte seem to be causing problems.

Monday - Poached salmon

Tuesday - Hungarian meatloaf (this means I can make tomato soup witt mini meatballs with the rest of  the meat and tomatoes)

Wednesday - Not stuffed mushrooms (individual portions from the freezer)

Thursday - Chicken in white sauce - loosely based on this Chicken Pot Pie without the topping

Friday - Fish stew

Saturday - Slow cooked balsamic pulled pork

Sunday 'Pasta' with bolognaise sauce

Sharing with Hijacked by Twins Menu Planning Monday

Monday, 6 February 2017

Menu planning 6 - 12 February

Well, we pretty much stuck to last week's menu, so hoping to do the same this week.
I'm trying to use what is the freezer first.
Our main challenge at present, is due to the weather in Spain,we don't know how much longer we can get salad. We normally get through 2-3 bags of salad, 2 cucumbers and 2 bunches of spring onions in a week, so it could become quite serious if salad components become unavailable.

Monday - Lemon & pepper crusted salmon, loosely based on this recipe from BBC Good Food
I replaced the breadcrumbs with sesame seeds and ground almonds, and the butter with ghee.

Tuesday - Gammon
Towards the end of last year, we cooked a gammon joint, and then froze the surplus either as slices or salad pieces.

Wednesday - Turkey stroganoff
I use coconut milk instead of the sour cream, as I am still avoiding dairy (and it's less likely to curdle!)

Thursday - Shepherds pie
This contains lots of vegetables, and doesn't ask for strange ingredients!

Friday - some kind of fish dish!

Saturday - Citrus pork chops
I freeze these with the marinade already added, so they marinade as they thaw

Sunday - Amish beef and cabbage skillet
A quick one pan meal!

Sharing this menu plan with the linky on Hijacked by Twins

Wednesday, 1 February 2017

Whole 30 - Day 30

Breakfast - Breakfast sausage, poached egg and mushrooms

One tray of this makes 12 portions, so we freeze the second half for the next week

Lunch - Smoked salmon salad, 2 clementines

Snack - 3 dates

Dinner - Nacho pie with carrots

This has a cauliflower topping instead of a cornbread one, but the recipe is quite spicy, so you may to adjust it if giving to little ones!
Nacho pie
Supper - Apple