Sunday, 19 March 2017

Menu planning 13-19 March

A quiet week this week, and a few nights when I'm just feeding me, so a variety of frozen meals on those nights!  Even though there are only two of us here most of the time now, there are certain meals I still cook for four, and then freeze the left over portions.

Monday - Baked tuna steaks

Tuesday - Chicken in white sauce (a portion left from last week)

Wednesday - Turkey stroganoff (we make this with coconut milk and thicken the sauce with arrowroot)

Thursday - Pork chops (I tend to buy big trays of these, and freeze in meal size portions)

Friday - Salmon fish cakes

Saturday - Handmade pork burgers

Sunday - Beef stew (an ideal slow cooker meal, and great to freeze in individual portions)

Chicken in white sauce

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